A weekly meal plan, worked out for you
Built from your goal, your diet and your calorie budget, with a grocery list – and any planned meal goes into your diary with one tap. Your first plan is free.
Kaloria · AI calorie counter
Don't count calories. Snap them.
A photo, a sentence into the mic or a barcode – Kaloria logs calories, protein, carbs and fat in seconds. With you all the way: two AI coaches, Kalo and Ria, who actually talk with you instead of just showing numbers.
Free downloadPremium with a 3-day free trialiPhone and Android
In 40 languages · 10,000+ downloads on Google Play
Calorie balance
What happens in 3 months?
Today's intake · goal 2,200 kcal
0kcal
Weight in 3 months · estimate
72.0kg +0 kg
Now: 72.0 kg · 7,700 kcal ≈ 1 kg
Illustration with a simple 7,700 kcal ≈ 1 kg rule, not a prediction – real bodies adapt.
10,000+downloads on Google Play
40languages – the whole app
~2 sto analyse a meal photo
601exercises with animations
Logging
Three ways. Zero typing.
Most people give up on counting calories because of all the searching and typing. With Kaloria you skip that part – you just eat.
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Snap it
Point the camera at your plate. The AI recognises every food on it – home cooking, restaurant dishes, snacks – estimates the portions and works out the macros. You can change anything before you save – you have the last word.
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Say it
Two eggs, a slice of toast and an orange juice
– say it in your language and it's in your diary, split into macros. In the car, at the gym, in a queue. You can fix a scanned meal by voice, too. Voice logging is part of Premium. -
Scan the barcode
Packaged food? Get the barcode in the shot and the label's nutrition values come in with it. No signal? Take the photo now – Kaloria analyses it later and books it to the day you ate.
Recognised4 foodschicken · quinoa · tomatoes · cucumber
Time~2 seditable before you save
Kalo & Ria
Two coaches. Four personalities. None of them boring.
They react to every meal: cheer you on, roast you, or explain what's going on in your body. You pick the style – and switch whenever you like.
LET'S GO! Time to crush those protein goals! 💪
New · 2.0
Kalo now gets things done. Tell him what you ate and he fills in the entry – you confirm with one tap. He logs water, weight and workouts, changes your goal when you ask, remembers your diet and habits, and can build a plan for you.
All coaches and personalities are free. Premium adds longer conversations with Kalo.
All in one place
More than a calorie counter.
Meal plans, recipes, workouts, Health sync, water, steps and analytics – and your coach pulls it all into one daily picture.
Recipes in all 40 languages
Ingredients, steps and nutrition for every portion. One tap puts the meal in your diary.
Workouts, set by set
Guided sessions and a library of 601 exercises with animations. Every set, rep and weight is logged, with your previous numbers alongside.
Apple Health & Health Connect
Steps, workouts, burned calories and weight come in by themselves; meals, water and weight go back out. If you like, exercise calories can raise your daily budget.
Beyond the macros
Fibre, sugar and sodium next to calories, protein, carbs and fat – for every meal and every day.
Streaks · reminders
Carrot vs. pizza. Ria is the judge.
Daily streaks and smart reminders that skip the meals you've already logged – no spam.
languages – the app, the coaches and the recipes
Analytics with a goal date
Trends, patterns and an honest forecast: this is when you'll reach your goal weight if you keep going. Free for everyone.
Your data stays yours
Encrypted in transit, never sold, and you can delete your account from inside the app. Signing in with Apple, Google or e-mail is optional – it adds backup and sync across your devices.
New · 2.0 September 2026
Kalo doesn't just talk anymore. He does it.
Since 2.0 your coach works for you: tell him – even out loud – what you ate and he writes it down. He logs water, weight and workouts too, changes your goal when you ask and remembers what you like. You stay in control.
KaloFitness Bro · online
“Two eggs, a slice of toast and an orange juice.”
Log this as breakfast? 🍳
- 2 eggs156 kcal
- Wholegrain toast90 kcal
- Orange juice, 200 ml90 kcal
Total336 kcal · 18 g protein
“And a glass of water.”
Logged: +250 ml water 💧 1.6 of 2.5 l today. BRO, protein is already at 40 % before lunch – that's the pace! 💪
Illustration. A meal is saved only after you tap Save; water, weight and workouts can be undone.
Kalo gets it done
Logs meals, water, weight and workouts, changes your goal when you ask and remembers your diet, allergies and habits.
Account and backup
Sign in with Apple, Google or e-mail and your diary, weight and workouts are there when you switch phones. Optional – everything works without an account.
No signal? Snap now, log later
Photos and descriptions you add offline are kept and analysed as soon as you're back online – booked to the day you ate.
Fix it by voice
Say what to change on a scanned meal (“the rice was only half a portion”) and it's done. Voice input is part of Premium.
Apple Watch · Wear OS · Apple Health · Health Connect
Your watch measures. Kaloria does the maths.
No separate watch app needed: workouts and burned calories from your watch arrive through Apple Health or Health Connect, right next to what you ate. Intake and output, finally in one place.
Watch
Apple Health / Health Connect
Kaloria
Kaloria
- Eaten
- 1,445 kcal
- Burned
- +438 kcal
- Steps
- 8,412
- HIIT · 30 min+368 kcal
- Walk · 30 min+70 kcal
54 activity types
Running, walking, cycling, HIIT, strength training, swimming, yoga… They come in from your watch, or you add them yourself: pick one, set the time.
Burned calories, counted
Workouts show up next to your meals. Turn on exercise calories if you want part of what you burn added back to your daily budget.
Steps, weight and water on one screen
Daily steps, your weight trend and water next to your meals – no need to open four apps.
Meal plan · Workout plan · Recipes
Plans that fit you.
No templates: every plan starts from your goal, your diet and your calorie budget – and your first meal plan is free.
Weekly meal plan
A week of meals, worked out
Breakfast to dinner, within about 10 % of your calorie goal, with a grocery list. Vegetarian? Allergic to nuts? Tell Kalo once and he remembers.
Recipes in 40 languages: ingredients, steps and nutrition, logged with one tap.
- MonOats with berries · Chicken quinoa bowl · Salmon with broccoli1,880
- TueGreek yoghurt with granola · Lentil salad · Turkey stir-fry1,910
- WedScrambled eggs · Chicken with rice · Vegetable soup1,870
- ThuAvocado toast · Beef bowl · Tofu curry1,920
- FriSmoothie bowl · Chicken salad · Pasta primavera1,890
“Protein stays above 130 g every day this week. 🍃”
Workout plan
Logged set by set
Programmes of 4, 6 or 8 weeks, built around your goal and your equipment. Every set, rep and weight is logged, with your previous numbers alongside.
- Bench press3 × 10 · 40 kg✓✓✓
- Pull-ups3 × 8✓✓3
- Shoulder press3 × 12 · 12 kg123
- Cable row3 × 12 · 30 kg123
Burned368 kcal→ logged as an activity
- Guided workoutsstep by step, in your language
- 601 exerciseseach with an animation
- 4–8 week programmesfor the gym or at home
- Watch syncApple Health · Health Connect
Water
A glass, a bottle or a sip – one tap, or just tell Kalo.
Steps
From your watch or your phone, next to what you ate.
Weight and goal date
Your weight curve, the trend and an honest date: this is when you'll get there at your current pace.
Beyond calories
Fibre, sugar and sodium alongside the macros – for every meal and every day.
The app
See it in action.
How it works
Ridiculously simple.
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130 s
Pick your coach
Kalo or Ria, and a personality that suits you. A few questions and you're set – switch whenever you like.
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2~2 s
Snap, say or scan
The AI recognises, estimates and calculates. You check it and save. That's it – no digging through a database.
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324/7
Let them keep you on track
They notice what you miss, celebrate your streak and speak up in time – before the scale does.
Honestly
Kaloria vs. everything else.
| Kaloria | Manual logging | Meal prep | Dietitian | |
|---|---|---|---|---|
| Time per entry | a few seconds | 3–5 minutes | hours of prep | weekly appointment |
| Accuracy | AI estimate, always editable | often off | only what you planned | expert |
| Motivation | an AI coach, any time of day | just you | just you | at appointments |
| Cost | free, or Premium | free | groceries | paid sessions |
Pricing
Start free. Upgrade when you're ready.
Premium starts with a 3-day free trial: unlimited scans, voice logging and longer conversations with Kalo. Cancel before the trial ends and you pay nothing.
Free
Free
forever
- Free AI photo scans every day
- Unlimited text logging
- All coaches and personalities
- Diary, water and weight tracking
- Analytics with your goal date
- Your first personal meal plan
- Voice logging
Premium 3-day free trial
Monthly or yearly
price shown in your store
- Unlimited AI photo scans
- Voice logging in your language
- Longer conversations with Kalo
- More personal meal and workout plans
- Photo backup across your devices
- Everything in Free
Cancel anytime in the App Store or Google Play.
The App Store and Google Play show the price in your currency before you subscribe; payment and renewals are handled by your store.
FAQ
Ask Kalo.
How does counting calories from a photo work?
Kalo · Science NerdEasy! 🤓 Point the camera at your plate: I recognise the foods on it – several at once – estimate the portions and work out the calories, protein, carbs and fat in a couple of seconds. You can change anything before you save, so your diary always shows what you REALLY ate.Does Kaloria work in my language?
Kalo · Zen MasterLike a river through every land, I speak 40 languages. 🌍 The app, the coaches and the recipes are all translated – just tell me what you ate.Can I switch personality any time?
Kalo · Fitness BroABSOLUTELY, BRO! 💪 Switch between all four whenever you like. Need a push? I'm here. Need some roasting? Ria. Calm? Zen Master. Science? Nerd mode activated!Is my data safe?
Ria · Zen MasterYour data is encrypted in transit, stored securely and never sold. 🌊 It's yours: you can delete your account and everything in it at any time, right from the app.Does it work without internet?
Ria · Science NerdGood question! 📱 Water, weight and your recent meals log without a connection. Analysing a new photo needs the internet – but photos and descriptions you add offline are kept and analysed as soon as you're back online, for the day you ate.What's in the free version?
Ria · The RoasterOh, you want the free stuff? 🙄 Fine, we're generous: free AI photo scans every day, unlimited text logging, all coaches and personalities, the diary, water and weight tracking, analytics with your goal date – and your first meal plan. Unlimited scans, voice logging and longer chats with Kalo are Premium, with a 3-day free trial. Not bad, right?
Free download
Ready? Your coach is waiting.
Free to download, in 40 languages, with a 3-day Premium trial. Your next plate is one you won't have to count.